Health Wellness Coaching image

Holistic Health & Wellness Coaching

with Mark Bancroft, MA


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Mark Bancroft, MA, has served as a holistic health and wellness coach and practitioner for 24 years. He has successfully guided people of all ages toward better health, physical healing and accelerated recovery. Working with Mark allows you to move onto the direct path to improving your heatlh and accelerating your body's healing process. By including your mind, body and soul in your health and healing journey, you can greatly enhance not only your physical health and well-being, but your entire lived experience of yourself and life. 


As your Holistic Health and Wellness Coach, Mark will provide you a tremendous amount of insight, encouragement, and caring support to empower and enhance your state of health and overall well-being. In addition to improving overall health and wellness, Mark's expertise as a holistic health practitioner opens the doorway to powerful and accelerated healing for those experiencing adverse health conditions or major health-related problems or setbacks. 

Health & Wellness Coaching 

Wellness Coaching

You have many different routes you can take to improve your health. Unfortuanetly, most approaches never take you past your own willpower to make change happen. Willpower alone represents only 5% of your potential. Fortunately, you don't have to rely on your willpower alone to improve your body's state health. You can access and work with the other 95% of your potential as well. Holistic Health and Wellness Coaching is the key that unlocks that deeper potential. It brings your whole self into support of improved health and well-being. With Mark as your health and wellness coach, you are invited to not only experience short-term gains and improvements to your health, but to also come to live and embody the essence of health throughout the rest of your life.  

Holistic Health & Wellness Coaching is effective at both improving overall health and well-being, as well as addressing specific problems and habits that impair or do not support health and wellness.  


  • IHolistic-Health-Coachingmprove Health
  • Better Sleep
  • Weight Loss
  • Stress and Anxiety Release
  • Habits and Addictions
  • Smoking / Tobacco / Alcohol Cessation
  • Increase Energy and Vitality
  • Food Addiction
  • Healthy Eating, Eating Habits
  • Exercise and Fitness Motivation
  • Body Image, Body Dysmorphia
  • Body Relationship, Appreciation and Acceptance 
  • Fatigue and Tiredness
  • Improve Sexual Functioning
  • Enhance Physical Performance
  • Teeth Grinding, Hair Pulling, Nail Biting



Mind-Body Healing

Health HealingHolistic Health and Wellness Coaching by Mark Bancroft includes and encompasses the entire realm of mind-body healing. Mark's approach to healing is both complementary and alternative. In most cases Mark serves as an invaluable member of the client/patient's healing, support, and recovery team. Mark complements and adds to the role of doctors, surgeons, and specialists by bringing the all-important emotional, mental, and spiritual factors into focus and support of the patient's healing and recovery process. 


Mainstream healthcare aims to cure a patient through treatment, medication, and external means of intervention. The objective isn't so much to heal but rather to eliminate disease and/or symptoms. Healing, on the other hand, addresses a person's interior space—all the many subjective processes going on that affect and sometimes determine physical health and a person's ability to heal and recover from an illness or disease. There is a difference between curing and healing, and it's important to recognize and acknowledge the difference. Curing focuses on symptoms and monitoring the state of the physical body. Tests, medications, and treatment procedures are the defining ingredients to being cured. There is little time, resources, or attention given to you, the person being cured. 


Holistic Health and Wellness Coaching addresses the inherent shortfall of today's healthcare system by putting the attention on you—your body, mind, and soul. Working at this level of health and wellness coaching gives you the initiative, guidance, support and direction to enter into and move through your healing journey. Along the way, Mark provides both deep caring support to you, along with an assortment of valuable tools, skills, and techniques used to establish and restore balance and harmony throughout your entire mind-body system. This unique combination of caring support and inner self-empowerment helps create the interior space for health to be present on all levels of your being, not just physically, but emotionally, mentally, and spiritually as well. 


Having Mark at your side as your Holistic Health and Wellness Coach will provide you the encouragement, guidance, and motivation you need to stay in a clearer and more open and receptive state that supports healing and a return to health. You are also given the strength, help, and support for getting through whatever specific challenges or setbacks you may encounter along the way on your journey back to health.  


  • Cancer Healing SupportCancer Heal image
  • Chemotherapy (side effects)
  • Surgery Preparation and Anxiety
  • Hospital Stay Boredom and Stress
  • Pain Management
  • Fear and Phobia
  • Chronic Pain and Chronic Conditions
  • Migraine Headaches 
  • Chronic Illness and Disease
  • Health-related Anger, Fear, Worry and Depression
  • Hypertension and High Blood Pressure
  • Psoriasis and Skin Conditions
  • Lifestyle Change
  • Health-related Life Transition
  • Menopause and Hormonal Fluctuation 
  • Relationships and Healing
  • Immune System Strengthening
  • Spirituality and Healing


  • Energy Healing
  • Mind-Body Medicine
  • Emotional Freedom Technique (EFT)
  • Includes both introductory and advanced healing techniques and practices
  • Visualization, healing prayer, meditation, self-hypnosis instruction and custom CDs available
  • Caregiver support coaching also available  


Take the next step to improve your health today

Contact Mark today to schedule a Free Discovery Session. This free 60-minute session is not a sales pitch and there is no pressure or obligation whatsoever. The Discovery Session gives you the opportunity to talk with Mark to discover how Holistic Health and Wellness Coaching can benefit and serve you. Working together as a team, Mark will share different coaching options and offer recommendations best suited to meet your needs. 

Telephone: (530) 274-2020

E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

You can also send Mark a message using by using Contact Form